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A massage therapist in Ayurvedic massage therapy is trained to care for the entire person – body, mind and spirit. An Ayurvedic massage therefore is done using warm natural essential oils after the guidelines of Ayurveda discipline. Cosmetic treatment is an ancient Indian natural health care. The term Ayurveda means the science of life
There are many advantages of using Ayurvedic massage techniques in Ayurvedic hospitals and wellness centers around the country. These massages promote a feeling of well being and relaxation. The massage oils used are relaxing and soothing. The oils help the therapist to soothe and relax the individual, and to relax the muscles of both the conscious and subconscious thoughts.
The Ayurvedic massage has proven beneficial for many people that are looking for ways to enhance their health and to remove or relieve various ailments.
구미출장마사지 According to Ayurvedic practitioners, massage therapy is a method of restoring the proper constitution and state of vitality of the human body so the person can be free of illness and stress. It is said that a well-balanced constitution is necessary for a healthy and normal life. By restoring the body’s energetic balance, the benefits of massage therapy include better sleep, improved concentration and memory feature, improved immune system, and improved general health. The deep relaxation the massages create also promotes deeper relaxation and is thought to reduce mental and emotional stress.
To carry out a massage, the therapist uses various techniques such as effleurage, petrissage, tapotement, vibration, and tapping. Effleurage, or gentle stroking and kneading motions, are applied to the face, neck, shoulders, and other soft tissues. Petrissage, or gentle pulling and pressing, is used to release tight muscles. Vibration or sound pressure is applied by using two paddles on each hand or by using a continuous movement of the hands or a system to use it. Last, tapotement uses forceful and rhythmic strokes to release deeply embedded toxins.
There are two primary types of massage techniques in Ayurvedic massage. One is the shastrasana, or the basic technique; the other is the vata-satsanga, or the shastrasana with specific instructions on using specific oils and doses of dosha-specific oils. The fundamental technique is called nishchitaranga tantra. It uses only essential oils and a small amount of essential powder.
Specific oils are selected for each individual treatment depending on their effects on the body’s physical, mental, emotional, and spiritual condition. Most oils are produced from plants with medicinal value, but there are a few which are cultivated with therapeutic benefits. Ayurvedic texts advise using all-natural products and preventing any product containing alcohol. Some oils may be highly beneficial when used in massage, but not all are recommended or safe.
Ayurvedic massage also incorporates the use of ayurvedic herbs and oils. Medicinal herbs include: Brahmi (Bacopa monnieri), Jatamansi (Nardostachys jatamansi), Mandukparni (Centella asiatica), Shankhpushpi (Convolvulus pluricaulis), Vacha (Acorus calamus), Mandukparni and Yashtimadhuk (Glycerrhiza glabra) are utilised to boost energy, prevent drowsiness and maintain normal sleep cycles; Medicinal herbs which help in the regulation of blood pressure and heartbeat : Kalmegh (Andrographis paniculata), Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus), Kushmand (Benincasa hispida), Erandmool (Ricinus communis) and Bala (Sida cordifolia). To increase digestion, the digestive system of a man has been cleansed using Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis), Marich (Piper nigrum), Pippali (Piper longum), Tulsi (Ocimum sanctum), Nimba (Azadirachta indica), Ashwagandha (Withania somnifera), Shalparni (Desmodium gangeticum) are used to enhance the immune system. Ayurvedic oils are applied to the entire body to boost the functioning of the glands and organs. Medicines such as Shrung-Bhasma, Praval-Panchamrut, Suvarna-Parpati, Suvarna-Malini-Vasant, Abhrak-Bhasma, Ras-Parpati and Suvarna-Sutshekhar-Ras are used to reduce anxiety, depression and anxiety.