Joyce Bendix

  • In fact, that would be a big mistake. What you want to do is modify your diet so that the transition to raw is more gradual and isn’t a great shock to your system. Have two raw meals a day and one cooked, making lunch your cooked meal. You can be versatile to fit in any social events.One of your raw meals should include a large salad consisting of…[Read more]

  • Joyce Bendix became a registered member 1 month, 1 week ago