Jespersen Kryger

  • For the topping, put half the oats and half the pecans in a very blender. Blend until area. Dump this into a pan. Repeat with the other part of the oats and pecans.

    Nuts and beans- nuts are a positive option, just watch the salt. Salt can cause different issues you don’t are writing about. Beans are rich in protein and carbohydrates,but it is…[Read more]

  • Jespersen Kryger became a registered member 1 week, 5 days ago