Shea Simon

  • Shea Simon posted an update 2 months, 1 week ago

    Vitamins and minerals are an essential part of life. You get the foods and vitamins you need from practicing the right dietary habits and supplementing your diet where needed. The following pertinent information about important vitamins and minerals can help you get started making sure you’re following the proper diet.

    Do not assume that it…[Read more]

  • Shea Simon posted an update 2 months, 1 week ago

    Anyone who wants to maintain good health for many years should investigate the different vitamins and minerals that are out there. By supplementing your diet with carefully-chosen products, you can make sure that you are giving your body everything that it needs. Keep reading for some great advice on this important topic.

    If you are feeling…[Read more]

  • Shea Simon posted an update 2 months, 1 week ago

    It’s difficult to cook healthy, balanced meals every night of the week, especially if you work often or have children to take care of. If you’re worried you aren’t getting all the nutrients you need, consider taking vitamin supplements! Read on for some tips on how to find the right ones for you.

    Two of the best sources for vitamin D are…[Read more]

  • Shea Simon posted an update 2 months, 1 week ago

    Are you thinking about taking vitamins and minerals because you see other doing it and you aren’t sure which ones are right for you? That is usually the case with most people because they aren’t educated on this topic. Below there are several great tips that will get you up to speed on the subject of vitamins and minerals, so keep…[Read more]

  • Shea Simon became a registered member 2 months, 1 week ago