Geisler Bowden

  • Granted, taking off weight is going to take a lot longer than it did to put it on, but you can speed along the process by following some of these tips:Reduce Your Carb Intake One of the best ways to trim down is to restrict your carb intake. Now people are different, some people can lose a lot of weight by eating around 100 grams of carbs a day,…[Read more]

  • Geisler Bowden became a registered member 2 months, 2 weeks ago