Barker Bean

  • Barker Bean posted an update 1 week, 3 days ago

    An often overlooked way to successfully lower your weight is to eliminate stress. Stress often disrupts the body’s ability to digest food and process nutrients correctly, so by eliminating stress you help your body be more efficient. Meditation and yoga are highly recommended for stress reduction to help return your body and mind to their optimal…[Read more]

  • Barker Bean posted an update 1 week, 3 days ago

    When you are trying to lose weight, consider cutting out sugary drinks such as soda, iced tea, lemonade, and even juice. These drinks have almost no nutrional value in them and are simply empty calories. Instead, drink more water. Water contains no calories and has many benefits for your body.

    To help heated vest for men make healthy food…[Read more]

  • Barker Bean became a registered member 1 week, 3 days ago