Bidstrup Damgaard posted an update 4 months, 3 weeks ago
Trigger point massage is an ancient type of massage therapy that has been used for centuries in Chinese medicine and massage clinics. Though Trigger point massage is sometimes known as"Chinese massage," the practice is actually not Chinese whatsoever. In fact, Trigger point massage is an excellent massage technique for relieving stress, pain, and soreness. The way that Trigger point massage works is quite different from regular massage.
Trigger point therapy was developed by the Swedish Medical practitioner Carl Gustafsson in the 1800s as a way of reducing painful muscle tissue. Unlike regular massage, however, trigger point massage does not just rub your muscles using circular motions to soothe them. Rather, in this moment treatment, the masseuse coaxes the muscle tissue to relax by applying very persistent pressure. This technique is also sometimes called"muscle spasm massage."
Trigger point therapy works because the massage strokes cause tiny tears in the protective covering of the muscle tissue. When these protective tears become mended, they become weaker and more susceptible to injury. Since they’re vulnerable to injury, a greater amount of pressure is required to bring them back to their correct state. Trigger point massage therapist’s use techniques such as suctioning, friction, and ultrasonic energy to break up these cells that are damaged and induce the therapists to apply more pressure until the targeted area is effectively healed.
Although Trigger point therapy has its own uses, some therapists assert that its frequent use can lead to increased pain sensitivity in certain parts of the body. This is especially true of people who perform Trigger point massages as a regular part of their weekly therapy routine.
출장안마 The increased pain sensitivity could result in increased awareness of tender spots around the body. Some customers even notice that some of the symptoms they experience are similar to those of arthritis. Trigger point therapy may make a person more sensitive to minor aches and pains, but it is not known if this increased sensitivity is due to the massage or to an underlying cause.
Trigger point therapy does have its downsides, such as having to deal with increased soreness and increased exposure to injury from trigger points in the body. Trigger points are also known to contribute to over-use injuries, which include tennis elbow, bursitis, and hip and knee pain. Trigger point therapy might be particularly helpful for people who are highly sensitive to tight areas around the neck, shoulders, and neck and shoulder muscles, but it is unclear whether Trigger point massage is helpful for many different types of muscle strain. Trigger points are also thought to contribute to fibromyalgia, a chronic disease that affects the muscles, tendons, and connective tissue.
Trigger point therapy can be very debilitating for inexperienced therapists. To make the process more enjoyable, some Trigger point massage therapists combine trigger point massage with different kinds of therapeutic massage such as Swedish massage or deep tissue foot or hand massage. Trigger point therapy is used to help loosen tight muscles, reduce stiffness, improve range of motion, enhance flexibility and mobility of joints, and to relieve stress and tension. Trigger point therapy can be used to treat conditions such as neck, shoulder, and hip pain, as well as to promote healing of fractures and other harm.
Trigger point therapy works by applying pressure to the muscles of the affected region to be able to cause the muscle fibers to fire in a random direction. When this happens, the random firing of the muscle fibers weakens the fascia, or connective tissue, of that muscle. When this happens, the therapist uses their hands to focus on the areas of weak muscle tissue and to apply consistent, measured pressure to these areas to be able to force the muscle fibers to fire in a targeted direction. Trigger point therapy is not only used for treatment of bodily pain but also to stimulate recovery in areas of tissue that are damaged or weak due to age or other causes.
Trigger point massages might not be acceptable for all conditions. Trigger point and other deep tissue massages should only be used under the advice and supervision of a qualified medical practitioner. Trigger point and other massage techniques shouldn’t be used for pain management. For those who have questions about your condition or pain management, contact your doctor for more information.