Lewis Alvarez

  • Massage is often given as a therapeutic massage treatment to unwind the body and mind. It has many advantages for both physical and mental wellness. It increases blood circulation to the all parts of the body, including the skin, muscles and joints. It relieves tension and improves the general health of someone. This sort of massage therapy is…[Read more]

  • Massage therapy is the general practice where both physical and mental health is improved through massage techniques. The practice is widely acknowledged as an important component of holistic healing. There are various types of massage techniques including Sports massage and Medical massage. Massage therapy offers different advantages to its…[Read more]

  • The meaning of Hammam (also known as Turkish Bath) is derived from Arabic origin and just means soaking and warm. Since ancient days, almost all communities have Hammam varying in a variety of ways. In Turkish Baths, it has become one of the popular forms of comfort and bathing. But nowadays, when the Turkish Bath question is asked, the answer…[Read more]

  • Sports massage originated from the realization that specific bodily activities result in tissue injuries, sprains, strains, bruises and other sorts of body harm. It was developed as a therapeutic approach to assist in the healing of athletes and those who take part in contact sports such as wrestling, boxing, rugby and lacrosse. Sports massage…[Read more]

  • Reflexology can be a certain sort of complementary remedy that, during the stimulation of your own feet, aims to improve health in different elements of your own body also. In the most basic sense, reflexology is composed of massaging on the foot in certain regions to minimize pain or facilitate healing. Contemporary reflexology yet is based on…[Read more]

  • Many people think the health care added benefits of Thai massage suffer out of its capacity to lower anxiety, strengthen electricity, and also enhance sporting performance. Thai massage uses mild stretching and gentle pressure strategies to calm your own human anatomy. Other gains are raised endurance, improved immune system, improved mood,…[Read more]

  • Massage has been around since ancient times as it had been used like a curing practice by healers to treat muscle spasms and associated problems. The notion that massage helps relieve pain goes to ancient Greece, at which physicians were regularly invited to massage their patients after injuries so the human anatomy could be restored into…[Read more]

  • Lewis Alvarez became a registered member 1 month, 2 weeks ago