@mcgrawslater1Active 2 months, 2 weeks ago
Try not to consume too many meals or snacks during the day. Allow yourself just one moderate sized treat each day to ensure that you stick to your diet and are not tempted to cheat in a big way. Make a choice of how to satisfy your sweet tooth, may it be by eating a single cookie or eating a small ice cream scoop. On the weekends, […] View
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