@tindinghy02Active 1 week, 4 days ago
19. Cooking-Do as little of it as possible. Heat is the enemy of nutrients. When cooking, use high temperature for small amount of time to preserve the most nutritional prize. Quick grilling, double contact desktop type grills, and the new steam ovens are good choices.
Once the answer has set, put with regards to your gloves and scrub away the…[Read more]